Thermal Wellness Route at De Montel Milano

DAY SPA AT THE THERMAL BATHS OF MILAN

Immerse yourself in thermal water that regenerates body and mind

At Terme De Montel you can bathe in unique thermal water, recognised by the Ministry of Health for its dermatological and regenerative properties.

This oligomineral thermal water, drawn from a depth of 396 metres beneath the city of Milan, feeds all the thermal pools. Each pool offers a different temperature, depth and function—designed to provide personalised experiences of relaxation, health and beauty.

THERMAL POOLS

The Waterway

At Terme De Montel in Milan, every pool offers a unique experience.
Our indoor and outdoor pools offer different temperatures, whirlpools and floating areas to regenerate the body and let all tensions flow away.
The water welcomes you, your body surrenders, your mind lightens. Diving becomes a natural, instinctive, necessary gesture.

Woman enjoying a relaxing swim in a sunlit outdoor pool

The Spring - Temperature: 34°C

Two symmetrical pools and hydromassage chaises longues. Ideal for relaxing your muscles, stimulating your circulation and letting yourself be enveloped in thermal well-being.

Rain - Temperature: 34°C

Indoor pool, surrounded by a waterfall and soothing sounds. Like under a beneficial rain shower, amid fragrances and soft light, it encourages calm breathing and deep inner peace.

Relaxed woman enjoying hydrotherapy in the thermal pool

The Water Veil - Temperature: 34°C

Indoor pool with massaging water blade. A liquid veil glides over the face and shoulders, relieving tension and stimulating circulation.

Peaceful outdoor pool of a luxury spa, reflecting a beautiful building. Perfect for wellness ceremonies.

The Lightness - Temperature: 34°C

Pool with air and water whirlpools designed for legs and back. Stimulates circulation and relaxes the body with a gentle "thousand bubbles" effect. Ideal if alternated with cold plunges.

Couple enjoying a day at the spa; the woman relaxes in a bathrobe with a drink, the man swims in the pool. Wellness.

The Cold - Temperature: 22°C

Reaction pools, ideal after a sauna or hot bath. A short immersion reactivates body and mind: invigorates, oxygenates, revitalises.

Man relaxing in a spa, enjoying a day of wellness.

Suspension - Temperature: 38°C

Floating in the hypersaline pool provides a zero-gravity effect. It relaxes, purifies and balances body and mind.

De Montel Terme Milan illuminated with reflecting pool at night

The Eclipse - Temperature: 34°C

De Montel largest pool, nestled in the park area. Whirlpools from the sole of the foot to the spine, for complete relaxation in the open air.

Sparkling water from a day spa pool, perfect for a wellness experience.

The Cooler - Temperature

Room temperature pool for swimming, cooling off and relaxing. Ideal for gentle movement in the water and for those seeking a rejuvenating active break.

Saunas

Your wellness ritual among saunas, steam and essential fragrances

Warmth envelops you, your breathing becomes deep. Breathing becomes a conscious, almost sacred gesture.

At Terme De Montel, every experience is a ritual.
Steam baths, tepidarium, purifying hammam and saunas guide you to a new balance, freeing body and mind.

Essential fragrances, plays of light and temperatures designed to regenerate and strengthen, in a sensory journey that amplifies the benefits of our thermal waters.

Women relaxing in a luxurious wooden spa, enjoying the spa wellness experience.

Rituals Temperature 80-90° | Humidity 10-20%

Panoramic sauna perfect for Aufguss ceremonies. Lights, music, ample space and steam jets for complete well-being.

Modern wooden sauna with large windows overlooking the garden. A perfect wellness experience in a day spa.

Breathing - Temperature 40-45° | Humidity 10-40%

This bright, pine-scented sauna promotes relaxation, stimulates the circulation and immune system, clears the respiratory tract and purifies the skin.

Interior of a wooden sauna with hot stones in a day spa

Banja Russa - Temperature 80-90° | Humidity 10-20%

Intense sauna that stimulates, detoxifies and energises body and soul.

Crystals Temperature 60-90° (Adjustable) | Humidity 10-30%

Salt sauna with heated floor and salt blasting: purifies, stimulates and improves breathing.

Quiet, dimly lit Turkish bath in a day spa

Steam - Temperature 40-45° | Humidity 98%

A thermal steam bath that clears the breath and purifies the skin. It relaxes, moisturises, stimulates circulation and soothes sleep.

Hammam Temperature 40-45° | Humidity 98%

A step-by-step ritual through steam and self-treatment. Purifying, relaxing, and reconnecting. Available for private events. (The hammam will be available only when there are no private events on the second floor.)

Salt Temperature 45° | Humidity 0%

Dry tepidarium with salt floor: detoxifying, relaxing and balancing effect thanks to halotherapy.

RELAXATION AREAS

Spaces of silence and wellbeing: the relaxation areas of Terme De Montel.

De Montel's historic architecture marks the rhythm of well-being between active and contemplative spaces.
Our relaxation areas are designed to accommodate all forms of calm: silent, meditative, convivial, profound.

In the Harmony Room, overlooking the inner courtyard, you can relax with herbal tea or a snack, letting go of physical and mental tensions.

Each room has been created to offer a different declination of relaxation, in the heart of Milan's largest urban spa park.

The Park

Step out into the park, enter the wonderland

It may seem incredible, but in Milan there is a green area: private, sheltered by trees, and peaceful, and it is an integral part of Terme De Montel. A rejuvenating space designed for your relaxation and for physical and mental exercise: 8,000 square meters of wonder.

WELLNESS CEREMONIES

Your relaxation ritual, included in admission

Every day at Terme De Montel, experience guided wellness moments with lights, sounds, and movements that enhance the benefits of the thermal journey.
Aufguss, scented vapours, sound baths: wellness ceremonies that turn time into a true regeneration experience.
Included with each entry. Each time, different. Each time, unique.

Massages and treatments

Massages and wellness rituals designed for you

Choose from relaxing, energising or couples massagesfacial treatments and sensual rituals.

All our treatments are designed to regenerate body and mind, with exclusive techniques and Terme di Saturnia Method protocols and with Terme di Saturnia skincare products.